Propeller for Teenagers and Adults

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Teenagers

The Propeller programme is catering for teenagers who are not confident in the water and still developing breathing skills.


We have two groups available:

Space Ship – Beginners class teaching through to introduction to breathing skills and backstroke.

Apollo – Intermediate class further developing breathing and stroke development with good technical teaching.

To further their new found skills there will be a Keep Fit class which will be combined with adults.

Adults

We have a very successful program for adults ranging from the non swimmer to those that require stroke development and technique before taking on the Keep Fit sessions.

A common concern with adults is the inefficiency in the breathing technique which affects performance, distance and fitness. 

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